Interview with Haya Alsharhan

By In Guest Interviews, Wholesome101 — November 30, 2016

Haya Alsharhan gives us the scoop on crossFit training. We are very lucky to have her here and share some tips and advice on how to pursue CrossFit training. Don’t worry if you are not into high intensity workout, this post will also be beneficial to you because Haya also covers facts about calorie-intake…


Interview with personal trianer Latifa

By In Guest Interviews — October 28, 2016

We are excited to announce that we’ve teamed up with fitness coach and personal trainer Latifa. She is here to let you in on her secrets to living well and some simple fitness routines to meet your goals. Learn how she stays motivated and what inspired her journey to healthy living. Welcome Latifa!…


Interview With Fit Mom Naima

By In Guest Interviews — January 01, 2016

INTERVIEW WITH FIT MOM NAIMA Umm Isra aka Naima Mother of three children Gym fanatic  Have you always been fit? What inspired you to live this lifestyle? Naima: No, I haven’t always been fit; in fact, I was the opposite of fit. It all started after I got engaged back in 2008. I…