The Weight Loss Struggle

By In Featured Guests — December 07, 2016

Anisa Gurase reveals her struggle about losing weight after having children. We are very happy to have her here on Wholesome 101. She’s here to share her weight loss tips and some words of encouragement to all the mommies who are struggling to lose weight after having children. Welcome Anisa! As salamu aleykum warahmatullahi wabarakatu….


The Best Version of Yourself

By In Featured Guests — November 16, 2016

Wholesome101 is thrilled to have Yasmin Essa, AADP Board Certified Integrative Nutrition Holistic Health Coach. Her expertise shine through her work and her sincerity is felt through her advice. She is here to share her life as holistic health coach. We hope you get inspired by her advice and what she shares with us. We plan to utilize…


Losing Weight is a Lifestyle Change

By In Featured Guests, Wholesome101 — November 04, 2016

We have once again teamed up with another personal trainer here on Wholesome101. She is here to share some important insights that anyone can benefit from.  We hope personal trainer and wellness coach, Dana will teach and inspire you to lose weight the right way.  Welcome Dana! Losing Weight is a Lifestyle Change…


woman hand write to do list on wooden table with coffee cup

Five ways to make your to-do list work for you

By In Featured Guests, Wholesome101 — October 20, 2016

 We are excited to have our first guest blogger Iman. She will be giving us advice on how to make our to-do list work for us. We hope Iman’s advice and her easy to follow steps will help you to become a more effective planner. These steps will definitely help you move forward in improving your planning skills….


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