Roasted Tandoori Chicken

By In Wholesome Recipies, Wholesome101 — November 04, 2017

We have a scrumptious recipe to share with you today and like many others, it’s our family’s favorite. Our gratitude goes to Spice tree organics. Using their spices we were able to create this flavorful and delicious crispy chicken dish. It transforms your typical chicken recipe with each tender, moist, juicy mouthwatering bite….

Amazing Acorn Squash Recipe

By In Wholesome101 — September 22, 2017

Today is the official fall equinox in the northern hemisphere and the breaking fall foliage surrounding us brings so much inspiration to our meals. Here, we’re sharing one of our favorite side dishes and a guaranteed crowd pleaser. This rich delicious Acorn squash is simple to make and packed with flavor and essential nutrients….

Beginners Weight Lifting Tips

By In Featured Guests, Wholesome101 — August 18, 2017

We hear it all the time! Strength training can be dreadful and overwhelming but we all know that life is EASIER and BETTER when we are STRONG. Did you know many benefits of strength training include losing fat, building muscles, improving sleep, increase in bone density, and reducing the symptoms of Parkinson’s diseases,…

Beetroot Salad

By In Wholesome Recipies, Wholesome101 — July 28, 2017

The colors of this beetroot salad are vibrant, but the salad itself is simple, easy to make, and loaded with flavor. It has the perfect balance of sweet and sour and that is what leaves an impression on your palate. A must try and a complement to any entree. Enjoy!   Ingredients: 3…

The Amazing Turmeric Mask

By In DIY, Featured Guests, Wholesome101 — July 20, 2017

Today we have Micaela, the owner of Olive Bee and Raw Beauty 101, she’s here to share one of our favorite facial masks. This simple and easy to make mask has many benefits for the skin and we absolutely love it. Let us welcome Micaela! All Natural and Healthy Honey Turmeric Face Mask By:…

Red Apple Lipstick Review

By In Natural Beauty, Wholesome101 — May 03, 2017

Today Khadija is sharing her personal favorite lipstick by Red Apple.  Its safe ingredients list, such as, No petroleum, No animal bits No gluten, No dairy, No corn, No harsh chemicals No GMOs . entice many of us to purchase this brand in an effort to improve the health of our lip skin….

Eating Your Way to a Healthy Weight Part 2: Reducing inflammation

By In Featured Guests, Wholesome101 — April 25, 2017

Hind, a certified doula, childbirth educator, restorative exercise specialist, and IBCLC, is here to continue covering her three-part series called Eating Your Way to a Healthy Weight. The second part goes in depth about the correlation between inflammation and our overall health, but more specifically the issues that surround weight gain in women. She…

Hair Oil You should Be Using Right Now

By In Reviews, Wholesome101 — April 21, 2017

Today I will be reviewing a hair product by Nassahs Beauty Products called Vitamin Oil. It makes many promises, including to promote healthy scalp while revitalizing the hair, to lock moisture in, to grow healthy and radiant hair. It is also known to be ideal use for all hair types. This product contains all…